*I am not providing medical advice or advice that will fit all situations. This post is to encourage and to let you know that your hard work will pay off! Please consult a doctor. So, what's the quick fix to losing baby weight? Can't say I know of ... Continue Reading
Kid/Toddler Activity: Invisible Paint
Do you need an outdoor, non-messy activity to do with your little one? This is genius: Let him or her PAINT WITH WATER! I was outside talking to my neighbor about how wonderful it will be when summer FINALLY starts! She said that she can't wait to ... Continue Reading
HIIT Series – #2 Cardio Havoc
Remember that High-intensity Interval Training (HIIT or HIT) workout I posted not-too-long ago? Yeah, these aren't work-outs you can have your headphones in for. No. No headphones for these work-outs (a.k.a. no going into autopilot!). Here's another ... Continue Reading
Frozen (or not) Fruit Pops
What speaks summer more than fruit and frozen treats? That's why I put them together... with a twist. I've posted several different ideas for Frozen Fruit Pops, but that's not the end of the story. Mix, match, make up your own, and share your ideas ... Continue Reading
Easy as Pie Berries ‘n’ Cream Dessert
Are you looking for a refreshing and not-so-muffin-top-forming dessert?! I AM! Anyway I can get my husband to eat fruit, I will... even if I have to disguise it in dessert form. Here's your easy recipe: INGREDIENTS: -2 small packages of vanilla, ... Continue Reading
HIIT Series: #1 No-Time-To-Get-Fit
In 2010, I deployed to Afghanistan. Workouts in Afghanistan were brutal, and that's what made them fulfilling! Daily, I'd go out to the area we did Marine Corps Martial Arts Program (MCMAP) training to log in my hours in hopes of climbing the ranks ... Continue Reading
I Was Nominated for the Liebster Award!
Liebster Awards Nominees go to up and coming bloggers with fewer than 200 followers. The origins of this award are unclear and are simply given by fellow award nominees to blogs that inspire them and that they enjoy themselves. “Liebster” means ... Continue Reading
“It is Equivalent to Child Abuse”: Moms vs. Moms
I'm sure by now, most of you have heard the hilarious rant by 31-year-old Ava Neyer regarding the trials a mom faces when trying to find a solution for her baby's sleeping issues. If not, I've pasted it below. Her concept is that one source says ... Continue Reading
Brownie Surprise!
This is my first food post! SO EXCITING! I love experimenting with desserts, and brownies are by far one of my favorites. What would happen if I put other yummy ingredients in my brownies? I knew I couldn't go wrong (ok, I THOUGHT I couldn't go ... Continue Reading
“Dr. V’s Guide …
"Dr. V's Guide to Parenting: 100 blank pages, because there's some sh&% you have to figure out on your own." ... Continue Reading
Over Ambitious Moms: The Superwoman Syndrome
The Superwoman Complex was a term coined for women who feel that they must do everything for everyone! It's derived from the term, Superwoman Syndrome, created by Marjorie Hansen Shaevitz who wrote the book, The Superwoman Syndrome, published in ... Continue Reading
Why I Love Group Fitness
Ever since I started going to the gym (in late high school), I took group exercise classes. Actually, that's all I did when I first started. It was so much easier for me to work-out hard for an hour straight when I had people next to me. The top 3 ... Continue Reading
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