If you can’t make them eat it, let's get them to drink it (and like it!) Juicing is an excellent way to include lots of healthy fruits and vegetables in your kid’s diet plan. They’re a quick fix for busy mornings or when your kid is searching the ... Continue Reading
Top 5 Pregnancy Superfoods
Thanks to Nicole Moneer, a Chek Holistic Lifestyle Coach and NASM CPT, who provided this post. :) Enjoy! Pregnancy is a crucial time for women to provide their body, their growing fetus and uterus with the right nutrients. Sadly, many ... Continue Reading
ALOHA Review + Free Trial: Plant-Based Foods
Aloha, Everyone! This is your ALOHA Review! I have to tell you the truth - before they contacted me, I had never heard of ALOHA, but I'm really, really glad they contacted me! They actually just wanted me to share one of their recipes on my website, ... Continue Reading
3 Road Trip Essentials
I recently went on a road trip... my 3 kids + my husband + a Highlander + a TON of stuff... 16 hours to California. Phew, right?! Through the process, I quickly discovered that there are some things I just can't live without when planning our ... Continue Reading
How to Ensure Your Brie Cheese Doesn’t Dry Out
I have a confession. Yup. It's TRUE! I... love... brie. Don't you? The problem is that besides my 3-year-old who would eat an entire wheel of brie cheese without crackers or bread, I'm the only person in the house who eats it. Because ... Continue Reading
Cauliflower Pizza Crust: House of J Recipe
House of J is my favorite place to buy non-GMO, nutrient-rich baked goods. She is committed to avoiding refined sugars, additives, and genetically modified ingredients. Ladies, she also makes lactation cookies! Lucky for us, she also writes a blog ... Continue Reading
Pumpkin Chocolate Chip Pancakes: Clean/Vegan/Dairy-Free
OOoooooohhhhh BABAY! I love me some pancakes. "But, Darcy, you can't eat pancakes if you are eating clean!" Not true, my little grasshopper. Not true. Here's how you can make some yum-filled pancakes without the yuck that usually comprises ... Continue Reading