Whether you work or stay at home, it is hard to fit in everything we need to do in one day: chores, teaching your children, working out, make meals, spending quality time with your significant other, etc, etc, etc! It’s time to let go of some of that ... Continue Reading
Running/Walking With a Stroller: Are You Doing It Right?
I love offering classes that moms can bring their stroller-aged kids to. Not only does it allow moms to work out alongside other moms, but it gives a great example of how fitness can be fun to the little ones in the strollers! However, as with ... Continue Reading
Exercise With the Kids!
This post is a guest post I wrote for our local parenting blog, Growing Up Fort Collins. Growing Up Fort Collins is written by mom of two, Christi Seidman. She sends a weekly list of great kid activities going on in the area, as well as other posts ... Continue Reading