It’s the month of LOVE! Ooh lah, lah, fancy schmacy, right? Partially… February is also American Heart Month. Do you think about your heart health often? I can tell you that even though I do have heart disease in my family (both my deceased ... Continue Reading
Workout While Your Child Learns!
Whether you work or stay at home, it is hard to fit in everything we need to do in one day: chores, teaching your children, working out, make meals, spending quality time with your significant other, etc, etc, etc! It’s time to let go of some of that ... Continue Reading