I have people ask me all of the time about how to become a group fitness instructor. In this post, I include my perspective, as well as the perspectives of a few other group fitness instructors so that hopefully you'll get some well-rounded ... Continue Reading
Why I Love Group Fitness
Ever since I started going to the gym (in late high school), I took group exercise classes. Actually, that's all I did when I first started. It was so much easier for me to work-out hard for an hour straight when I had people next to me. The top 3 ... Continue Reading