This post was first seen on Fit Moms Denver and is my 4th out of 8 posts documenting the journey to get my body back via the Body Back program with FIT4MOM Front Range. My experience is unique, because in addition to being a participant in the ... Continue Reading
New Year’s Resolutions: To Make or Not to Make?
Resolutions. Do you make them? People seem to take pride in their resolutions. I mean, they are looking to better themselves, right? But, isn't a resolution just a goal... one we can make at ANY time? We can surrender to self-discipline at anytime ... Continue Reading