"Courage is almost a contradiction in terms. It means a strong desire to live taking the form of readiness to die." --G.K. Chesterton Every man and woman who enters into a war zone goes through an internal process of doing exactly what Chesterton ... Continue Reading
12 Days of Fitness: Workout #5- Cry to Mama!
PHEW! Get ready for this one! Do the series of exercises below with 30 seconds of rest in between sets. Here are your levels: Exercises: 2 (each side) Low Plank Knee-to-Elbows (knees go the outside of your elbows) 2 Push-ups 2 Plank ... Continue Reading
12 Days of Fitness: Workout #4- Ladder
Time for another workout! This one is a Ladder, or Pyramid. Use the following time structure to complete the exercises below. Beginner: 1x through Intermediate: 2x through Advanced: 3x through EXERCISES: High Knees (& I mean ... Continue Reading
12 Days of Fitness: Video Workout #3- Uncle Sam
This is a very quick, heart-racing workout! Whether you are new to HIIT workouts, or you are a veteran, this is a great way to kick that heart rate up quickly. You can use this workout... ...to increase your metabolism before a meal ...to be ... Continue Reading
Guest Post: Military Wife, Military Life
Military Wife, Military Life When Darcy approached me about writing about my life as a military spouse and a mother of a young daughter, I wasn’t sure what I would talk about. Many days I feel like my life is just like all the other “civilian” wives ... Continue Reading
Military Discounts: Year-Round & Memorial Day
These are mostly national discounts. If you are interested in a local store, zoo, amusement park, etc., please call ahead, as many will offer discounts. I will continue adding and subtracting from this list (as offers expire), reposting it ... Continue Reading