OK, so this is WAY outside my prudish limits, but I just had to talk about this, because I'm highly intrigued! I had my second baby 4 months ago. I had him naturally, not because I was trying to prove anything, but because I progressed too quickly. ... Continue Reading
HIIT Series: #1 No-Time-To-Get-Fit
In 2010, I deployed to Afghanistan. Workouts in Afghanistan were brutal, and that's what made them fulfilling! Daily, I'd go out to the area we did Marine Corps Martial Arts Program (MCMAP) training to log in my hours in hopes of climbing the ranks ... Continue Reading