I love offering classes that moms can bring their stroller-aged kids to. Not only does it allow moms to work out alongside other moms, but it gives a great example of how fitness can be fun to the little ones in the strollers! However, as with ... Continue Reading
BBQ and Outdoor Safety Tips!
So many of us are BBQ-ing and spending a lot of time outside this summer (especially on the 4th of July and Labor Day). I compiled some ways you can keep you and your kiddos safe during these events to keep them from going from fun to frustrating! 1) ... Continue Reading
5-Minute Leg Buster Workout
Ah! It's almost summer! I was just talking to someone the other day who is convinced that she is not beach-body ready, but are we EVER completely happy with our bodies? That's another topic we can hit on at another time. Right now, we have to get ... Continue Reading