Yahoo! It's here and it's LIVE! We have 5 fantastic giveaway prizes for 5 fantastic mamas -- a different winner for each item! I can't wait to get these items to you. It's simple, simple, simple to enter, and the number of entries you do is up ... Continue Reading
Guest Post: My Journey to Becoming a Fit Mom!
Have you ever seen someone for the first time in a long time (maybe in person, maybe online) and thought to yourself, 'There is something different about that person, but I can't exactly put my finger on it'? This happened to me when I saw Nichole on ... Continue Reading
HIIT Series – #2 Cardio Havoc
Remember that High-intensity Interval Training (HIIT or HIT) workout I posted not-too-long ago? Yeah, these aren't work-outs you can have your headphones in for. No. No headphones for these work-outs (a.k.a. no going into autopilot!). Here's another ... Continue Reading