We all know that parenthood has high highs and low lows! I journaled just about half of one day to show as an example of this. September 14th, 2013's Child-Derived High Highs and Low Lows: We started out the day rough. I was going to take ... Continue Reading
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Healthy Butternut Squash and Apple Soup with Curry and Cinnamon
Yesterday was the first day of Fall! What better way to kick-off the season than with a great Fall soup recipe? I jumbled together this unique butternut squash soup recipe with inspiration from this recipe. Serves: 8-10 (for a smaller family, eat ... Continue Reading
Phone Portable Speaker Product Reviews
I've been looking for a great wireless audio amplification device so I can play music in my FIT4MOM Front Range fitness classes. How would I know what would work best unless I bought several and tried them out? So, that's what I did! I'm posting the ... Continue Reading
Free Halloween Neighborhood “BOO” or “Ghosted” Game Signs
Most people know the "You've Been Booed/Ghosted" game, right? I moved to this neighborhood last year in the Summer. Come October, WE GOT BOOED!!! I was so excited! How fun! I ran out to the store, bought some goodies, and BOOED two other neighbors ... Continue Reading
DiY Distressed Wooden Clothes Drying Rack
Disclaimer: Got it -- this is not a new concept. However, it is meant to be your DiY inspiration for the day! I also have some fun ideas on the bottom from different sites around the ... Continue Reading
Running/Walking With a Stroller: Are You Doing It Right?
I love offering classes that moms can bring their stroller-aged kids to. Not only does it allow moms to work out alongside other moms, but it gives a great example of how fitness can be fun to the little ones in the strollers! However, as with ... Continue Reading
12 Days of Christmas Gifts for Your Husband or Wife [FREE Template!]
Oooh, you're going to LOVE this! Best part is: I did most of the work for you! This is a fairly easy, long-lasting, impressionable series of gifts that can be as expensive and labor-intensive as you'd like! It will be fun for both the giver and ... Continue Reading
The Journey to Get My Body Back: Week 2
This post was first seen on the FIT4MOM Front Range Fit Moms Denver blog. That blog has great content, so please go check it out! ------------------------------------------------------------------ This is my 2nd out of 8 posts documenting the ... Continue Reading
Exercise With the Kids!
This post is a guest post I wrote for our local parenting blog, Growing Up Fort Collins. Growing Up Fort Collins is written by mom of two, Christi Seidman. She sends a weekly list of great kid activities going on in the area, as well as other posts ... Continue Reading
12 Days of Fitness: Video Workout #3- Uncle Sam
This is a very quick, heart-racing workout! Whether you are new to HIIT workouts, or you are a veteran, this is a great way to kick that heart rate up quickly. You can use this workout... ...to increase your metabolism before a meal ...to be ... Continue Reading
Valentine’s Day Kid’s Scavenger Hunt
Growing up, my mom ALWAYS had something fun for us on Valentine's Day. We would wake up and find candy, toys, and/or the latest cassette tape (yes, cassette tape... not CD or Spotify gift card) on our breakfast plate. The lasting memories I have from ... Continue Reading
Father’s Day Gift Idea Countdown #5: 6 Father-Daughter/Son Date Ideas
What a special time it is when one parent can go out with their child/ren and do something FUN! I'm not talking about going to soccer lessons or the store, but something that both the kids and dad have a great time doing. Laughter and inside jokes ... Continue Reading
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